Let me guess: You’re about to stop reading because you’ve had more than enough of mindfulness talk and it’s really something for people who do yoga and nothing to do with gym training or any other type of fitness regime.…
Generation Clone – A blog by Katie
Open any magazine, watch any TV show and you’ll see what the media deem as attractive, what the latest fashion is you should be wearing, what size you should be, what colour make up, what gadget you should carry around…