If I had a penny for every time someone asked me if thereās a quick way to get fit, to lose weight, or to find that beach or bodybuilderās body, I wouldnāt be spending my time writing about it, Iād…
Why Life Coach?
I grew up knowing one thing, I wanted to help people. One of my earliest memories is of having the Robin Hood story read to me, then after that I went on to comics, Batman and Spiderman, that kind of…
Reflection, Revelation and Resolution – A blog by Katie
As 2018 draws to a close, no doubt most of us are sat thinking about what the last 12 months have done for us and eagerly awaiting what the next 12 months will bring us. On reflection, 2018 has been…